Category: FCBD®Style

ATS Official Book, FINALLY!

Yes, I haven’t updated in over a month. Bad girl, no biscuit. Been doing a few things, and will post about it soon, I promise. However, what I wanted to share today is sort...

Skirt Tucking

If you dance ATS, or you are familiar with the style, you’ll know we can use really, REALLY big skirts that are often tucked or hitched in different ways. Which one you choose to...

My thoughts on ATS® – part 2

So, after the long intro explaining ATS®… what do I think about it? I first approached ATS® because I wanted a solid grounding on safe technique and conditioning, which I felt was somehow missing...