Teal Belt, part 2: belt
Much as I’d like to be verbose, and do a huge post detailing step by step what I was doing, the truth is, I pretty much followed the same steps outlined in my Tribal...
Much as I’d like to be verbose, and do a huge post detailing step by step what I was doing, the truth is, I pretty much followed the same steps outlined in my Tribal...
So, after the long intro explaining ATS®… what do I think about it? I first approached ATS® because I wanted a solid grounding on safe technique and conditioning, which I felt was somehow missing...
If you have little information about ATS, and would like to know more, for once I’m going to suggest you view the video above first, then read what follows, then watch it again with...
I’ve been mulling over the list for a while, and I think it’s worth thinking about every now and then, to review your own journey. So it is very likely that I will come...
Lovely fusion choreography, dynamic and varied; great dancers, and also a great example of how to have a unified costume look while keeping individual personalities and tastes into account. These ladies rocked the stage at...
Yes, it’s Friday and it should be an “inspiration” day, but there’s a post that’s been bubbling in my brain for a while, and I’d rather write it down now. It’s about the sticky...