Review: Rosangela Silvestre Intensive
I attended this workshop back in July, but I’ve delayed writing about it not because I had anything bad to say, but because it’s just so difficult to explain *why* it was so good,...
Tagged: fitness
Conditioning and Dancing
Yes, it’s Friday and it should be an “inspiration” day, but there’s a post that’s been bubbling in my brain for a while, and I’d rather write it down now. It’s about the sticky...
“You will die if you don’t loose the weight…”
The other day, I was talking to someone whom I respect a lot, and, since he’s very keen on exercising, I’d asked for some help figuring out what sort of exercise to do to...